NEW online support group for daughters & sons of narcissistic mothers

If you struggle with symptoms of trauma, with feeling isolated on your healing journey and with feelings of shame or low self-worth, then this support group will help you! 

Growing up with a narcissistic mother can leave deep wounds — confusion, guilt, low self-worth, and complex grief. This safe online support group is here for adult children recovering from narcissistic maternal abuse, offering understanding, validation, and tools for healing.

💜 What you’ll find here:

• A safe, judgment-free space to share your story

• Connection with others who truly “get it”

• Support for breaking cycles of guilt, shame, and gaslighting

• Gentle strategies for boundaries, self-care, and inner healing

There will be two 90min online video calls per month with a maximum of 8 people. 

This will be a closed support group which fosters a safe, confidential and deeper level of intimacy and trust among members. 

This means that the same people only will be a part of this group, without any new people joining. 

Talking to others in support groups reduces anxiety, improves self-esteem, and helps members’ sense of well-being overall.

It will initially run for a total of 6 sessions starting in October (precise dates to be announced) over a period of 3 months. When we are close to the end of the 3 months, I will then reassess how to move forward with the support group.

If you are interested in joining this online support group, please email me at courageisallyouneed@gmail.com or leave a comment below with your name and email.  

I will be facilitating this online group  and very much look forward to welcoming you! 

Athina