Women’s only support group – Daughters of narcissistic mothers

For those of you who didn’t manage to join my 1st support group for adult children of narcissistic mothers, I am also starting a 2nd online support group which is exclusively for daughters of narcissistic mothers.

If you struggle with symptoms of trauma, with feeling isolated on your healing journey and with feelings of shame or low self-worth, then this support group will help you!

Growing up with a narcissistic mother can leave deep wounds — confusion, guilt, low self-worth, and complex grief. This safe online support group is here for daughters recovering from narcissistic maternal abuse, offering understanding, validation, and tools for healing.

💜 What you’ll find here:

A safe, judgment-free space to share your story

Connection with others who truly “get it”

Support for breaking cycles of guilt, shame, and gaslighting

Gentle strategies for boundaries, self-care, and inner healing

There will be two 90min online video calls per month with a maximum of 8 people. This will be a closed support group which fosters a safe, confidential and deeper level of intimacy and trust among members. This means that the same people only will be a part of this group, without any new people joining.

Talking to others in support groups reduces anxiety, improves self-esteem, and helps members’ sense of well-being overall.

It will initially run for a total of 6 sessions, over a period of 3 months and we will then reassess how to move forward.

If you are interested in joining this online support group, please email me at courageisallyouneed@gmail.com or leave a comment below with your name and email.

I will be facilitating this online group and I very much look forward to welcoming you!

Love Athina

NEW online support group for daughters & sons of narcissistic mothers

If you struggle with symptoms of trauma, with feeling isolated on your healing journey and with feelings of shame or low self-worth, then this support group will help you! 

Growing up with a narcissistic mother can leave deep wounds — confusion, guilt, low self-worth, and complex grief. This safe online support group is here for adult children recovering from narcissistic maternal abuse, offering understanding, validation, and tools for healing.

💜 What you’ll find here:

  • A safe, judgment-free space to share your story
  • Connection with others who truly “get it”
  • Support for breaking cycles of guilt, shame, and gaslighting
  • Gentle strategies for boundaries, self-care, and inner healing

There will be two 90min online video calls per month with a maximum of 8 people. 

This will be a closed support group which fosters a safe, confidential and deeper level of intimacy and trust among members. 

This means that the same people only will be a part of this group, without any new people joining. 

Talking to others in support groups reduces anxiety, improves self-esteem, and helps members’ sense of well-being overall.

It will initially run for a total of 6 sessions starting in October (precise dates to be announced) over a period of 3 months. When we are close to the end of the 3 months, I will then reassess how to move forward with the support group.

If you are interested in joining this online support group, please email me at courageisallyouneed@gmail.com or leave a comment below with your name and email.  

I will be facilitating this online group  and very much look forward to welcoming you! 

Athina