This is the 2nd of 2 informational videos about EMDR. In this video I explain a little more about finding an EMDR therapist and what to look for, what to expect during & after a session and I also give you an idea of what happens in each of the 8 phases of EMDR Therapy.
As someone who has used EMDR, I can highly recommend it for the treatment of PTSD & CPTSD.
Love Athina ♥
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