I hope you are all enjoying your weekend to the best of your ability.To those of you struggling at the moment, I hope you are doing ok and reaching out for support. The blogging community is filled with wonderful, caring people and it is important to keep this community positive and encouraging. To those of you who need it, I am sending you a big hug! ♥ Take it one step at a time ♥
As some of my regural readers know, I am off to London tomorrow until Thursday to visit family and friends, while my husband is away for work.My Youtube videos are usually posted every Monday, however due to the fact I am off to London tomorrow, I decided to do this one a little earlier.
I talk about Complex PTSD once again, as there are so many of you who suffer with it and I am pretty sure that you need some hope, to keep fighting it and keep moving forward. Through lots of research and from my own personal experience, I talk about the most helpful things you can do to support your healing.
Much love Athina ♥
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