Posted on July 24, 2017
by Courage Coaching
4 Comments
Love Athina ♥
Category: Adversity & support, anxiety, Blogging, Coaching tips, Life (Personal Coaching), Life tips, Resilience, self careTags: anxiety, back-up plan, Blogging, Coaching tips, Life tips, no control over life, plan b
Posted on July 20, 2017
by Courage Coaching
13 Comments
When we ask for advice from someone that is very knowledgeable in certain areas or from someone whom we admire, this can be very useful both in the short term and long term. On the other hand, unsolicited advice from close family or even…
Category: assertiveness, Boundaries, Coaching tips, Dysfuntional relationships, Life tips, People Pleaser Syndrome, UncategorizedTags: assertiveness, being assertive, Blogging, boundary setting, difficult people, dominant people, Life tips, narcissistic people, unsolicited advice
Posted on September 27, 2016
by Courage Coaching
8 Comments
‘Selfish’ means that you care enough about yourself to get your needs met; selfishness is a choice. On the other hand, when you think about being ‘needy’, this means that your unmet/unknown needs motivate you — there’s no choice. This is when you become…
Category: Life tips, self care, Self-reflection & self-awareness, UncategorizedTags: being selfish, dysfunctional relationships, healthy selfishness, Life tips, mental health, progress, put yourself first, self care, self compassion
Posted on June 27, 2016
by Courage Coaching
1 Comment
This new coaching chapter in my life is giving me great joy and fulfillment. It isn’t something I ever really imagined myself doing a few years ago and now that I am, I am very much enjoying the interaction with people on a one…
Category: Compassion, complex ptsd, Life (Personal Coaching), personal coaching, Resilience, self care, Self-reflection & self-awarenessTags: being empathetic, carer, coaching, complex trauma, cptsd, death, dignity, elderly care, Emotional abuse, end of life, end of life care, having compassion, health care assistant, life coaching, Life tips, mental health, Mental illness, moving forward, Narcissistic abuse, narcissistic bullies, narcissistic colleagues, narcissistic manager, palliative care, personal freedom, progress, respect, self compassion, self growth, self-employment, work bullies, work for yourself
