The ignoring narcissistic mother

There are many different types of narcissistic mothers and some show a combination of behaviours. You may notice one mother who is overbearing and controlling and another who is extremely self-centred and ignoring towards her child. Some mothers can actually flip between overbearing and ignoring.

In this video, I explore the narcissistic mother who ignores her children. Being ignored by a mother feels very painful to the child. These ignoring behaviours create deep emotional gaps in a child’s life that can go undetected for years.

Watch the video to find out more and feel free to check out more of my content on my Youtube channel.

Love Athina

Echoism – A result of narcissistic abuse

Have you heard of echoism? Echoism isn’t commonly talked about but is very real and a lot of individuals who have suffered narcissistic abuse in childhood actually live with it.

Echoism is very common with individuals who live with Avoidant Personality Disorder or who have many avoidant traits. Echoists find it extremely uncomfortable being the centre of attention.

Watch the video to find out more.

Love Athina

Carrying your parents’ shame

Growing up in abuse means that you may have carried feelings of shame for the way you witnessed your parents acting or treating others.

Growing up in a dysfunctional family may mean that you witnessed your parents use, manipulate and control other people, just to get certain needs met. The people that these things were done to, were people that you genuinely liked and couldn’t believe had been treated in such a selfish and immoral way.

Growing up in a dysfunctional family, where one or both your parents had NPD, you will most likely have witnessed aggressive behaviour, socially inappropriate behaviour, victim playing, scapegoating, lying, manipulation and so much more. There will have been many times, where you felt ashamed that you were the son or daughter of such a parent. You would have literally felt like you were ‘bad’ or ‘toxic’ just by association. You would have felt like you had to constantly apologise for your parents’ awful behaviour. This was never your fault or ‘burden’ to carry however.

When dysfunction like this had always been your ‘normal’, you may have found yourself over-compensating somehow in adulthood. You may have noticed how much you are always trying to be kind, selfless and helpful to others. You may have noticed how much you people-please because you don’t want to be thought of as ‘bad’.

Your inner child took on your parents’ shame and this shame wasn’t yours to carry.

Your inner child may still need healing in regards to the abuse it witnessed and experienced.

Self-awareness is so important when trying to heal the trauma you experienced as a child.

You may not have awareness of certain behaviours you carry or even certain behaviours you still repeat because of what you were taught in your childhood.

To start healing, it is crucial to observe your emotions and pay attention to the intensity of your reactions in your body. What things trigger you and why? Why do some things upset you a lot? Why do you have low confidence in some areas but not in others? What things happened in your childhood that may remind you of the present?

Childhood trauma caused from abuse creates a lot of shame and emotional dysregulation.

If you want to start healing or figure out where things may be going wrong in your life, book an introductory call with me by emailing me at courageisallyouneed@gmail.com

Love Athina

How covert narcissistic mothers create shame

In this video, I discuss how narcissistic mothers and particularly covert narcissistic mothers create shame in their children.

Sadly these feelings of shame, follow these children into adulthood and contribute to the trauma these individuals live with.

Watch the video to find out more.

Love Athina

6 Lies narcissistic parents tell their children

Narcissistic parents are incredibly destructive to a child’s emotional & mental wellbeing. The 6 lies I talk about in this video, are very common in most narcissistically abusive households.

If this is your background or if you suspect that your upbringing may have been dysfunctional, then this video is for you!

Love Athina

Why you are revictimized (after parental narcissistic abuse)

Revictimization is common when you have suffered childhood trauma. Childhood trauma, particularly narcissistic abuse primes individuals to be more vulnerable to further abuse.

If you find yourself constantly attracting toxic individuals, then this video is for you.

Love Athina

CPTSD-Living with feelings of shame

Shame can be both good and bad. It can protect us from hurting others by commiting shameless acts but it can also be incredibly destructive when we feel ashamed for our mere existence. Shame is something that our abusive caregivers pass onto us by shaming us for things that they shouldn’t have.

Watch my video for more.

Love Athina

Healthy mothering

Although most of my content focuses on what narcissism and dysfunction look like and I highlight how to avoid toxic individuals and protect yourself from them, in this post I want to talk about the importance of healthy mothering and what this actually looks like.

For those of us who didn’t have a healthy mother as a role model, having children of our own can be incredibly daunting, scary and overwhelming. We might be terrified of repeating dysfunctional patterns of behaviour and we want to make sure that our children are happy and healthy.

In this YouTube video, I talk about what a healthy loving mother looks like. Although I am not a mother myself, I have many friends who are mums and I can see what a wonderful job they are doing with their children. I have also extensively researched good mothering from a developmental and psychological viewpoint. I very much know what I wouldn’t do if I ever became a mother and that would be to not treat my child the way my mother treated me.

I experienced emotional neglect, emotional abuse, lack of attunement from my mother, emotional parentification and continuous invalidation of my emotions. I was born to ‘serve’ my mother’s needs and later to also look after my special needs brother.

If you are a mother then I would love to hear your thoughts in the comments section.

Much love,

Athina

Did your narcissistic parent call you selfish?

Narcissistic mothers, especially the covert type, are experts at projection and will habitually project their own negative emotions onto their children.

Selfishness is one of them.

Many adult children of narcissistic parents will have experienced this in some capacity or their parent may have simply called them something else, such as ‘spoilt’ or ‘too sensitive’.

What is your experience?

How does it feel when your narcissistic mother dies?

When this day finally arrives, the grief process is complicated and is full of contradicting emotions.

Losing a dysfunctional mother can be freeing but can also be devastating.

Watch the video to find out more