Tag: healing tips

4 tips before going ‘No contact’ with a narcissistic parent

If you are currently considering ‘No contact’ with a narcissistic parent, then this video might be helpful. Love Athina ♥ © All blog posts and images are owned by me and Courage Coaching. Please don’t use without consent and only re-blog if you would…

The stages of healing-Victim, Survivor, Thriver

For those of you healing from child abuse (narcissistic abuse), this video includes the differences between each healing stage, as listed by Barbara Harris & Charles Whitfield. I found this very useful in my own healing. I am luckily mostly thriving now, with the…

Breaking the cycle of your childhood abuse-Start being kind to yourself

Of course it isn’t as simple as the 4 things written in the photo but it is definetely true that in order to break the horrible pattern of abuse from your childhood, you have to stop abusing yourself. YOU hold the answers to how…