Tag: growth

Venture beyond the familiar

Growth happens when we leave our comfort zone. It is important to take baby steps outside our familiar surroundings, routines & hobbies in order to experience a new part of ourselves in the newness of the unknown. The unknown can sometimes surprise us, so…

Acknowledging our weaknesses

How many of you find it easy to admit to your weaknesses? How often do you struggle with admitting a weakness to a friend or partner or even to yourself? Do you ever feel a sting when a close person in your life points…

The importance of feeling our feelings

If we were able to count how many times we avoided our own suffering, I think we would fail miserably.. We have all at some point avoided emotions that are uncomfortable, by distracting ourselves, by numbing ourselves and by completely ignoring what is really…

5 tips to better deal with rejection

Rejection hurts, no matter what the context. So how do you deal with it in a more constructive way? Here are 5 tips that might be helpful: If you never get rejected, it means that you aren’t pushing past your comfort zone enough. Being…