Tag: dissociation

Narcissistic abuse-Trauma bonding with a parent

As many of you already know, my journey to qualifying as a Life Coach, was based on my own recovery from my narcissistically abusive parents. For those of you who don’t follow my more personal blog, I wanted to just give you a little… Continue Reading “Narcissistic abuse-Trauma bonding with a parent”

The importance of feeling our feelings

If we were able to count how many times we avoided our own suffering, I think we would fail miserably.. We have all at some point avoided emotions that are uncomfortable, by distracting ourselves, by numbing ourselves and by completely ignoring what is really… Continue Reading “The importance of feeling our feelings”