Category: Self-reflection & self-awareness

Narcissists & their relationship to money

This is a topic I previously covered on my personal blog last year but it is important to highlight again, especially in the current climate. Most extremely powerful & wealthy people in this world, are usually void of empathy. Politicians, country leaders, business tycoons… Continue Reading “Narcissists & their relationship to money”

Status anxiety

How do we each fit into this world? Are we defined by whether we have a good job? A good marriage? Do we feel that we constantly have to measure up to our friends’success? Do we feel that we have to have the latest… Continue Reading “Status anxiety”

15 ways you are resisting therapy or recovery

I wanted to share this great article by Psych Central. http://blogs.psychcentral.com/caregivers/2017/01/15-ways-you-are-resisting-therapy-or-recovery/ It is ok to not ‘click with a therapist’ or to not be ready for therapy.This can also happen in a coaching relationship too. You find someone to assist you on your journey… Continue Reading “15 ways you are resisting therapy or recovery”

When to emotionally detach from a toxic relationship or situation

Hi everyone, This is my 2nd attempt to write this blog post, after the last one was unfortunately lost. 😦 I hope you all had a good Christmas weekend and managed to relax and enjoy time with your loved ones. For those of you… Continue Reading “When to emotionally detach from a toxic relationship or situation”

Happy Friday evening everyone :-)

Can you tell I am ecstatic it’s Friday evening? Well I am..very much so! 🙂 I get to stay in bed tomorrow morning and drink a glass or two of red wine tonight! I get to catch up on my blogging and go for… Continue Reading “Happy Friday evening everyone :-)”

Question & Answer- YouTube videos

Today I am starting off my series of Q & A videos, where my viewers and subscribers are able to get their questions answered by me, in a video each week. Please feel free to ask me questions on the following topics: Complex PTSD… Continue Reading “Question & Answer- YouTube videos”

How to deal with negative emotions

Happy Monday dear followers & friends, I have been busy making & editing youtube videos for the last few days, as towards the end of the month I will be very busy studying. I am trying to do videos on topics that people have… Continue Reading “How to deal with negative emotions”

Acknowledging our weaknesses

How many of you find it easy to admit to your weaknesses? How often do you struggle with admitting a weakness to a friend or partner or even to yourself? Do you ever feel a sting when a close person in your life points… Continue Reading “Acknowledging our weaknesses”

To all my wonderful subscribers..

Happy Sunday lovely people, I just wanted to write a quick post today to let you know that although I haven’t been interacting much with a lot of my subscribers and the people I myself follow, I aim to do this over the next… Continue Reading “To all my wonderful subscribers..”

Our child within

Love Athina ♥ © All blog posts and images are owned by me and Courage Coaching. Please don’t use without consent and only re-blog if you would like to use the information on here.