Tag: coaching

When to emotionally detach from a toxic relationship or situation

Hi everyone, This is my 2nd attempt to write this blog post, after the last one was unfortunately lost. 😦 I hope you all had a good Christmas weekend and managed to relax and enjoy time with your loved ones. For those of you…

Living as an expat and the additional challenges of those with a mental illness

Some of you may have had the experience of moving abroad for the first time to follow your partner’s work. Some of you may have actually been the ones that were offered a job in another country. Whatever your circumstances, being an expat is…

Trauma bonding

Trauma bonding is the reason people choose abusive partners time and time again. Trauma bonding is also known as Stockholm syndrome, something that is mentioned a lot when someone has been abducted. Trauma bonding is something that starts in a person’s childhood, if they…

Can’t afford Coaching or Therapy? Then try Co-counseling :-)

Apologies for not having posted since Friday..My laptop has been very slow so I have found it extremely hard getting stuff done on it. In this post I would like to introduce Co-coaching to those of you who have never heard of it.. My…

Blogger recognition award-I am humbled!

  This blog post today is to officially accept my nomination for the ‘Blogger recognition award‘ by the lovely https://perceptionschange.wordpress.com I am very humbled by the nomination, especially as this blogger is a mental health blogger. She writes about her own experience with depression…

Coaching takes courage

This new coaching chapter in my life is giving me great joy and fulfillment. It isn’t something I ever really imagined myself doing a few years ago and now that I am, I am very much enjoying the interaction with people on a one…

Keep going, you can do it!